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Aug
03

3 Super Tasty Diabetic Recipes

By regst
3 Super Tasty Savoury Diabetic Recipes

Diabetes is a condition that develops when your body can no longer produce insulin (type 1 diabetes) or your body’s ability to produce insulin is inhibited (type 2 diabetes). This restricts your ability to absorb blood sugar and leads to your blood sugar levels becoming extremely high. However, there other ways to control your blood sugar and diet is widely agreed to be one of the best. In this article I will be providing you with three savoury diabetic recipes you can use to keep your condition under control.

1) BAKED CHICKEN DINNER

You will need:
- 4 oz. chicken
- 1 egg
- 4 oz. cooked peas
- 1/3 c. dry milk
- 2 tbsp. dehydrated onion flakes
- 2 tbsp. green peppers, diced
- 2 tbsp. Worcestershire sauce
- 1/2 tsp. salt, seasoned
- 1/2 c. water
- 2 tbsp. pimento, chopped

To prepare combine all the ingredients in a casserole dish, place in the oven and bake at 350 degrees for 45 minutes.

2) DELICIOUS SALMON SNACK

You will need:
- 6 oz. salmon
- 1 tbsp. chopped green pepper
- 1/4 tsp. onion flakes
- 1/4 tsp. horseradish
- 1 to 2 tbsp. diet French dressing
- 3 oz. Swiss cheese
- 6 slices tomatoes
- 3 slices of toast

To prepare mix the first 5 ingredients together and then divide the mix into thirds. After this spread the mix on 3 slices of toast and 1 ounce cheese and 2 slices of tomato to each slice. Finally, place under the broiler until the cheese bubbles.

3) CHEESE AND ONION CASSEROLE

You will need:
- 8 oz. onions. sliced
- 4 oz. Swiss cheese, grated
- 4 eggs, slightly beaten
- 2 c. skim milk
- 2 tsp. salt
- 1 tsp. pepper
- 1 tsp. garlic powder
- 4 slices enriched white bread, crumbled, divided in half

To prepare combine all the ingredients except 1/2 of the bread crumbs in a casserole dish. Mix them well and then top the casserole with the remaining bread crumbs. Place the casserole in the oven and bake at 350 degrees for 25 minutes (or longer if the casserole is not cooked all the way through. The finished casserole should serve 4 people.

I hope you enjoy cooking and eating these tasty recipes. Many people who are diagnosed with diabetes think that their diet will become bland and boring but these recipes are proof that this is simply not the case. So what are you waiting for? Get yourself in the kitchen and start testing these fantastic recipes today.

Watch the video related to diabetic recipe

This low carb pizza recipe can be enjoyed guilt-free! Chef Michel Nischan shows how easy it is to cook this pizza recipe and stay low carb. Just one of many diabetic recipes from www.dLife.com

Help answer the question about diabetic recipe

What’s some good Diabetic recipe treats I can make on X-mas Day 4 my parents b\c theyre both diabetic Plz Help
I know theres got to be some good recipes for treats for diabetics that I could make since my parents can’t eat much of sugar and other stuff.

Please help me I’d like to cook and bake something for them delicious so they don’t miss out on their treat either.

Thank you in advance

About Author

Tom Parker owns and operates a number of useful fitness resources and websites. If you visit his fitness websites today you can download over 500 delicious diabetic recipes and sign up for a daily Free Fitness Tip

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Categories : Diabetes Diet

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