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Eating Well With Diabetes

By regst
Eating Well With Diabetes

It is possible for the person with diabetes to eat well and still manage their illness. The diabetic should seek out great recipes that will allow them to keep their blood sugar under control and their disease in check.

The person who is following the diabetic diet is actually eating a great deal healthier than the average person. The diabetes community has rallied around the nutritional approach to managing diabetes and come up with some wonderful and delicious recipes that are diabetic friendly. If you take a look online you will find a great many recipes and tips to making sure that your diabetic diet is varied and delicious.

All you have to do is take a look at the diabetes forums to see the kind of help and support that is available to the newly diagnosed patient. These forums are a great source of recipes and eating tips to keep the diabetic in new recipes for a long time to come. This is just what the diabetic person needs to help them on their road to a new healthy lifestyle.

The diabetic diet is one that is full of nutritionally sound foods that will help the diabetic eat in a manner that controls their blood sugar. This type of diet has been proven to help with a variety of other illnesses as well. A diet that is low in sugar and full of vitamins would be beneficial to everyone not just a diabetic. This diet is actually not a diabetic diet; it is just the foods that are recommended to control the blood sugar levels. This is good news for everyone. If you follow a good nutritionally sound diet you will reap the rewards of good health.

That is great news for the diabetic. They are following a healthy diet that everyone should be following. You will need to keep track of your blood sugar to be sure you are sticking to your diet and that there is no problems, but other than that, it is quite possible to control diabetes through diet alone.

There is no reason why you should have to eat bland tasteless food while you are following a plan for managing diabetes. There are too many ways to spice up your menu with some delicious recipes that diabetics have developed and nutritionists approve. Take a look online for some recipe sites that specialize in diabetic food choices.

Get creative with your menu options and spice up your diet. You can get some fabulous ideas if you check online or in one of the many cookbooks that have been created specifically for diabetics. There are many choices for those who are managing diabetes and you can bring some healthy and wonderful recipes into your home for your whole family.

Watch the video related to news diabetes Childhood Obesity Linked to Elevated Sugar Levels During Pregnancy Each year, it is estimated that 8% of pregnant women in the US develop gestational diabetes, where hyperglycemia and insulin resistance develop as a result of pregnancy. The childhood obesity rate has doubled in the last two decades and it is estimated that 7 million overweight or obese children will grow into overweight or obese adults. Story is produced and provided by Empowered Medical Media, LLC …

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For more information on living well with diabetes visit our diabetes community website. Share your experiences about managing diabetes. You will find a great deal of information and recipes to make the diabetic diet healthy and delicious.

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Categories : Diabetes-News



No eating any fruits or even sugar does not cause Diabetes. Think about this for a moment if eating candy or even fruits caused Diabetes if that was true then 99.9% of the world's population would be DIabetic. Also concider this fact when Dibetic person's is close to going into a Dibetic shock then why do they need some fruit juice candy or a regular soda to prevent them from going into a Diabetic shock?


These are the real numbers..

Normal Fasting Blood Sugar
A normal fasting blood sugar (which is also the blood sugar a normal person will see right before a meal) is:

83 mg/dl (4.6 mmol/L) or less.

Many normal people have fasting blood sugars in the mid and high 70 mg/dl (3.9 mmol/L) range.

Though most doctors will tell you any fasting blood sugar under 100 mg/dl (5.6 mmol/L) is "normal", there are several studies that suggest that testing with a fasting blood sugar in the mid 90 mg/dl (5 mmol/L) range often predicts diabetes that is diagnosed a decade later.
Post-Meal Blood Sugar (Postprandial)
Independent of what they eat, the blood sugar of a truly normal person is:

Under 120 mg/dl (6.6 mmol/L) one or two hours after a meal.

Most normal people are under 100 mg/dl (5.5 mmol/L) two hours after eating

Take care
Here Kitty Kitty


Fruit is good for you silly (:

your suppost to consume 5-6 servings a day.

Everything in fruit is good for you, even the sugar and its good carbohydrates in it.


No. Polyphagia, or constant hunger, can be a symptom of diabetes (as can weight loss, constant thirst, frequent urination, and blurring of vision), but frequent eating in a slender individual is not going to produce diabetes. Weight gain or becoming overweight can precipitate adult onset diabetes. But your friend is likely hungry!

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