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Archive for Diabetes-News

diabetes numbers

For a proper understanding of your health, you must know how you stand compared to the normal, healthy condition. Here you can learn about normal blood pressure levels , blood cholesterol levels (and other lipids), and blood sugar levels. Read More→

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oatmeal diabetes 300x300 Oatmeal the Miracle food to Lower CholestrolI found out about Oatmeal quite late in life, didn’t really like the taste of Oatmeal, had to eat it cause my wife was pestering me to. I’m glad I did cause a simple food like Oatmeal can help you reduce cholesterol, mainly LDL choestrol. Studies have reveal that people who consumed about 43grams of oatmeal every day for two months showed a phenomenal decrease of 14% in their bad cholesterol
Here are my 10 Reasons to Add Oatmeal To Your Diet
1. You can lower your total cholesterol level.
2. You can reduce your LDL cholesterol during weight loss.
3. You’ll lower your risk of weight gain.
4. You’ll reduce your risk of high blood pressure.
5. You’ll lower your risk of Type 2 diabetes.(which is great)
6. You may experience good physical changes in your LDL cholesterol particles.
7. You’ll get other unique compounds that reduce early hardening of the arteries.
8. You get a good source of Cabohydrates which provides you with all the energy that you require. (forget those butter rolls)
9. You get a good blend of soluble and insoluble fibers.(keeps your gut constipation free)
10. You can eat it anytime of the day, be it for breakfast or a late snack at night.
If you don’t like it eating plain like me, you can sprinkle brown sugar on top or add fruit,banana slices to sweeten it.
But no matter how you eat it, you now have 10 healthy reasons to add oatmeal to your diet.
oatmeal diabetes3 300x300 Oatmeal the Miracle food to Lower Cholestrol
I found out about Oatmeal quite late in life, didn’t really like the taste of Oatmeal, had to eat it cause my wife was pestering me to. I’m glad I did, cause a simple food like Oatmeal can help you reduce cholesterol, mainly LDL choestrol. Studies have reveal that people who consumed about 43grams of oatmeal every day for two months showed a phenomenal decrease of 14% in their bad cholesterol.
Here are my 10 Reasons to Add Oatmeal To Your Diet Read More→

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Diabetes and Children - the Numbers Keep Getting Worse

Children with diabetes are becoming a major problem in this country and around the world. This childhood epidemic is growing. More children are overweight. According to the American Diabetes Association over 80% of children and adolescents that are getting the diabetes disease are overweight.

What is the concern?

If there is an epidemic and more children and adolescents are either pre diabetic or diabetic th Read More→

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Categories : Diabetes-News
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