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Aug
04

The Truth About Diabetes

By regst
The Truth About Diabetes

Like all complicated matters there are certain misunderstandings regarding Diabetes.

Today I want to dispel some myths regarding diabetes.

Here is a list of the questions that I will be discussing:
Can get diabetes from someone else?
Eating too much sugar causes diabetes
Type 2 diabetes is mild diabetes
People with diabetes eventually go blind
It’s not safe to drive if you have diabetes
People with diabetes can’t play sport
People with diabetes are more likely to get colds and other illnesses
People with diabetes can’t eat sweets or chocolate
People with diabetes shouldn’t eat bananas or grapes
People with diabetes should eat special diabetic foods

Now for some serious myth bashing…

Can get diabetes from someone else?
Although we don’t know exactly why some people get diabetes, we know that diabetes is not contagious – You cannot get it from others. There is a chance that a person whose parents or brothers and sisters have diabetes might get diabetes, particularly Type 2 diabetes. But lifestyle factors also play a part.

Eating too much sugar causes diabetes
Eating sugar does not cause diabetes. Diabetes is caused by a combination of inherited and lifestyle factors. However, eating a diet high in fat and sugar can cause you to become overweight. Being overweight increases your risk of developing Type 2 diabetes, so if you have a history of diabetes in your family, a healthy diet and regular exercise are recommended to control your weight.

Type 2 diabetes is mild diabetes
There is no such thing as mild or borderline diabetes. All diabetes is equally serious, and if not properly controlled can lead to serious complications.

People with diabetes eventually go blind
Although diabetes is the leading cause of blindness in people of working age, research has proved you can reduce your chances of developing diabetes complications – such as damage to your eyes – if you:
• Control your blood pressure and glucose levels
• Keep active
• Maintain your ideal body weight
• Give up smoking

It’s not safe to drive if you have diabetes
Providing you are responsible and have good control of your diabetes, research shows that people with diabetes are no less safe on the roads than anyone else. Nevertheless, the myth that people with diabetes are not safe persists

People with diabetes can’t play sport
Pakistan’s famous all-rounder Wasim Akram has diabetes; many other people with diabetes take part in active sports. People with diabetes are encouraged to exercise as part of a healthy lifestyle. Keeping active can help avoid complications associated with diabetes, such as heart disease. There may be some considerations to take into account with your diabetes before taking up a new exercise regime – talk to your doctor for more information.

People with diabetes are more likely to get colds and other illnesses
No. You are no more likely to get a cold or another illness if you’ve got diabetes. However, people with diabetes are advised to get flu vaccinations. This is because any infection interferes with your blood glucose control, putting you at risk of high blood glucose levels and, for those with Type 1 diabetes, an increased risk of ketoacidosis.

People with diabetes can’t eat sweets or chocolate
Sweets and chocolate can be eaten by people with diabetes just like the rest of us, if eaten as part of a healthy diet. Remember that confectionery foods tend to be higher in fat and calories too so for this reason they should be limited especially if you’re trying to lose weight.

People with diabetes shouldn’t eat bananas or grapes
All fruit and vegetables are extremely good for you. Eating more can reduce the risk of coronary heart disease, some cancers and some gut problems. You should aim to eat at least five portions of fruit and vegetables a day. This also helps to improve the overall balance of the diet. Eating a variety of different fruit and vegetables ensure you get the maximum benefit.

People with diabetes should eat special diabetic foods
Diabetic versions of foods offer no special benefit. They still raise blood glucose levels, contain just as much fat and calories, are usually more expensive and can also have a laxative effect. The healthy diet for people with diabetes is the same as that recommended for everyone – low in fat, salt and sugar, with meals including starchy foods like bread and pasta and plenty of fruit and vegetables.

Watch the video related to diabetes

‘BEETIS REMIX

Help answer the question about diabetes

What do chiropractors believe about diabetes control?
I know that they are an alternative medicine type doctor, and that they can't write prescriptions, which for a doctor sounds a little suspicious to me, but wondered specifically what a chiropractor doctor believed about diabetes control? Do they believe/ support insulin for treatment or have the belief that diabetes can be controlled with back adjustments and a better diet?

About Author

Dr Sherry Chandy is a Medical Domain Specialist at Yos Technologies.

He is a medical doctor and ophthalmologist by profession and has special interests in enabling better health care through the use of information technology.

For more such useful information and diabetes care tools which help you to Control Diabetes effectively and to see a video of me explaining the six steps to control your blood sugar levels go to
http://diabetescare.yoscare.in/diabetes_information

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Categories : Diabetes Diet

6 Comments

1

I dont understand why having diabetes would make someone not want to marry you. Im sorry that you have to go through this. Hopefully you will find someone that loves you for you.

2

Medical marijuana is a clean plant. Marijuana bought off the street is not the same. The difference between the two probably isn't obvious to your "every now and then" smoker. What you are smoking isn't healthy but it won't kill you either. Weed effects your good judgment and causes you to feel hungry. That said, it could cause you to make poor snacking choices, which would in turn elevate your sugars. As for it helping w/ your eye site, who knows. I'd say doubtful. Ask your doctor, out of curiosity. In states where it is legal, it can be prescribed to diabetics. Assuming there is a medical need. Wanting to get high because you are feeling stressed or bored or just a pot head is not a medical need however.

3

you do not have diabetes. you have diabeetus.

4

tight diabetes vid

5

Yes there is, and there is plenty of research to back it up. Prolonged use of cocaine, or any of the other illegal drugs can cause damage to the pancreas thus causing diabetes to develop. It can also be caused from taking other drugs like, drugs for arthritis, cancer fighting drugs, certain blood pressure medications, and all of the steroid family. These are just some of the drugs that are directly linked to developing diabetes, there are many others. Also be exposed to certain toxic chemicals can cause damage to the pancreas and lead to diabetes

6

i have diabetes and this is ftw!

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